You really can have an easy and healthy breakfast in just two minutes. Smoothies can be a great way to start your day, and the nutrition will sustain you through your morning.
Breakfast Smoothies can make your morning breakfast routine very simple, fast, and nutritious.
You can add to your routine grocery shopping list your favorite ingredients for your instant breakfast smoothie routine to keep your refrigerator stocked with ingredients for your 2 minute breakfasts.
A blender can be handy for these recipe ideas for your morning breakfast:
- Coffee Smoothie: Put in a blender 8 ounces of non-fat milk (or soy milk), 1 teaspoon of decaffeinated Coffee, 2 Tablespoons of Herbalife Vanilla Protein Powder, 1/2 banana (optional), 4 to 6 ice cubes, and blend.
- Raspberry Smoothie: Put in a blender 8 ounces of non-fat milk (or soy milk), frozen or fresh Raspberries, 2 Tablespoons of Herbalife Vanilla Protein Powder, 4 to 6 ice cubes, and blend. Note: if you use frozen fruit you won’t need ice cubes.
- Lowfat Yogurt Smoothie: 6-8 ounces of yogurt, add 2 Tablespoons of Herbalife Vanilla Protein Powder, stir with small spoon.
- Extra Fruity Smoothie: Put in blender 6-8 ounces of orange juice, add 2 Tablespoons of Herbalife Vanilla Protein Powder, 5-10 raspberries or strawberries, (fresh or frozen), 4-6 ice cubes, and blend.
A yogurt smoothie can also be a easy meal during your day. If you have a refrigerator available at work, you can keep your yogurt in that refrigerator and keep your protein powder and plastic spoons in your desk. Then just make an easy meal or a snack for your morning or afternoon break. If you don’t have a refrigerator at work, but you have a grocery market handy, you can buy some yogurt on your lunch break.
From the above recipes ideas, you can create your own similar recipes with your own favorite fruits, juices, yogurts, and puddings for variety of healthy smoothies.
This routine of adding nutritious smoothies to your daily meals will save you time as well as add good nutrition to your lifestyle.
If you have children, these are excellent breakfast recipes and will be an easy way to implement healthy meals into their daily eating routine.